Research shows that the tone and content of our self-talk have a big impact on our mental health. When we talk to ourselves in a harsh, punitive, and critical way we trigger an internal stress ...
The inner critic is a scolding voice in our head that hurls “can'ts” and “shoulds” at us: “You can't go.” “You can't make it alone.” “You should stay put.” The inner critic is a mindset, usually from ...
Add Yahoo as a preferred source to see more of our stories on Google. Therapy and journalling has helped me … Ro Mitchell.Photograph: Jemimah Read (Photograph: Jemimah Read) I wish I could say that if ...
The loudest voice in most boardrooms never touches a microphone. It lives in our heads. It second-guesses, catastrophizes, and tallies every possible failure. For years, we called that voice imposter ...
Daily Maverick on MSN
Why your inner critic shouldn’t have the final word
Most people know the voice that questions their ability, sparks uncertainty and warns against failure. The challenge is not ...
Atomic Kitten singer, Natasha Hamilton and clinical psychologist Florence Bristow discuss how to become a more confident ...
Swimmer's Club on MSN
Caeleb Dressel reveals how his inner critic helped him win, but hurt him personally
Olympic champion Caeleb Dressel shares how his relentless inner critic pushed him to become one of the world's fastest ...
We all have an inner critic. It's that nagging voice inside our heads that tells us when we've screwed up or judges us for what we do, say or feel. In small doses, our inner critic can help us learn ...
Free webinars starting in October from Duke’s Personal Assistance Service will share tools to reframe self-talk and support well-being In his role, Duke Personal Assistance Service counselor Eric ...
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