Blavity on MSN

Balance and Attention Span, Are They Connected?

There’s no negating it: there’s a global crisis when it comes to phone addiction.
Hosted on MSN

I’ve Spent 6 Weeks Testing Balance Boards. These Ones Are Secret Weapons for Building Stability.

After years of testing workout tech, running shoes, and all sorts of home fitness equipment, balance boards (and stair steppers) surprised and challenged me the most. They’re affordable fitness ...