Daily practices can literally rewire your brain to feel more joy. A behavioral psychiatrist tells us how. Small daily actions—like showing kindness, finding humor, and stepping outside—can activate ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. By the time Dr. Majid Fotuhi hits 90 years old, he hopes to be just as sharp as he is today. The Johns ...

We've all been there, scanning a parking lot, completely disoriented, wondering where in the world we parked our car. How about attending a meeting or party, confident that you will remember the names ...

A three-year study with almost 4,000 participants shows there’s no upper limit on cognitive improvement.

Everyone loves a helpful hack, especially if it’s one you can do from the couch. It’s why a certain pinky exercise is going viral on TikTok. Not only is it the ultimate lazy girl move, but it also ...

As a neurologist, neuroscientist, and professor, I have been asked the same question thousands of times by people of all ages: “Can I really improve my memory now—and keep my mind sharp as I get older ...