Before therapy, my life was ruled by anxiety, a harsh inner critic, and chronic low-level depression. Maybe you relate? Fear and doubt can grow so strong that our worlds become ever-smaller, robbing ...

GRAND ISLAND, NE — Central Catholic High School hired Tim Dvorak as the new GICC Head Football Coach. Dvorak comes to his alma mater from Lincoln Northeast High School, where he’s been since 2013.

While attending Grand Island Central Catholic, Tim Dvorak wasn’t the type of student who was desperately counting down the days until he would be out of school. Instead he was hoping it wouldn’t be ...