How to get your lats, legs, triceps and core chiseled in the pool.

For 30 years, FINIS has been at the cutting edge of supporting technique in the sport of swimming, and more is to come.

Swimming Technique, was first published in February of 1980 and remained a quarterly magazine until 2005 when we stopped printing it as a stand-alone magazine. Now 35 years later, Swimming Technique ...

The Summer Technique & Training Camp is a special opportunity to experience world class swimming in an exciting and motivating environment that is appropriately calibrated to help your athlete improve ...

May 28—Proper swim stroke techniques not only make swimming more versatile, but can help ward off injuries, according to lifeguards. "Having proper swimming technique prevents injury and exhaustion," ...

TAMPA, Fla. (WFLA) – When baby Williams spots Infant Swim Resource instructor Leo Gonzalez in his pool, he’s usually not too thrilled to see him. But, when Williams might be thanking Leo. “We’ve been ...

You never know exactly what you’ll encounter when swimming in open water, be it wind, waves, currents or sudden temperature changes. Open-water swimming requires a few techniques that aren’t often ...

For 23-month-old Ferdinand Smith and his dad Nate, Friday mornings mean it’s time for swimming lessons. “Can you blow some bubbles for me?” Smith asked his son as they waited in the pool for their ...

GREENVILLE, S.C. (FOX Carolina) - An Upstate mom said a swim technique proved to be lifesaving when her infant son fell into the pool. “It’s huge. It’s a lifesaving skill for them to learn,” ...

Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...