Members of a brainy movement across the pond are reviving ancient stoic thought and coupling it with modern psychology to strengthen mental resilience. Their ideas hold fascinating promise for ...

When most people hear the word “Stoic,” they picture a stiff upper lip: bottling up emotions, keeping silent about suffering, and pretending not to care. Psychology—and clients I see showing up in my ...

Matthew Sharpe works for Deakin University. He is part of an AR-funded grant on modern reinventions of the ancient idea of philosophy as a way of life, and is presently working on a book on a ...

It’s sunrise and I’m sitting on a park bench with my eyes closed. A voice on my headphones tells me to mentally rehearse the attitudes I wish to exhibit in the day ahead. “If you doze off to sleep ...