An empty plate symbolizes the act of fasting and self-denial observed by many Christians during the Lenten season.(Photo Credit: Unsplash / Joachim Schnürle0 An ancient spiritual practice, fasting can ...

Fasting goes beyond giving up food. It is a spiritual practice that brings peace, clarity, and a deeper connection with God, plus surprising benefits for your mind, heart, and life. “I would simply ...

If you grew up involved with a church, you're probably familiar with the term "spiritual fasting." Some churches participate in an annual spiritual fast such as the Daniel Diet. Others give up ...

"What are you giving up for Lent?" is a question Catholics direct at each other this time of year. "Giving up" usually applies to food, in keeping with the church’s ancient practice of fasting. We ...

Ash Wednesday always seems to show up unexpectedly. It’s on the calendar. We know when it is, but it still seems to come with an element of surprise. Perhaps it’s because of the various commitments ...

Welcome to another impactful week! I hope you were blessed by last week teaching. Today, we shall focus on: Engaging Vital Approaches for a Profitable Fasting and Prayers! First, let us understand ...