IF YOU'VE EVER felt a pinch of pain in the shoulder when you reach for something above your head, you know how vital proper function of the joint is for your everyday life. Once you hit the gym, ...
The shoulder is one of the most mobile joints in the body, and excessive mobility demands stability. Many types of athletes—including climbers, cyclists, weightlifters, and triathletes—should build ...
Surgeon Dr Patrick Denard advised people to avoid the exercise due to the 'ton of stress' it places on the body ...
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