The following workouts are helpful ideas to get unstuck in those difficult-to-improve zones of maxing out pull-up tests. The biggest challenge of doing pull-ups is performing the first one, which is a ...

Ahhh, that first pull-up feeling. I’d say it took me about two years from knowing what a pull-up was to being able to do one, which sort of just…happened, in September 2020, on my home pull-up bar.

In the ever-evolving world of fitness, women are constantly breaking barriers and redefining strength. And today, many women seem to be more interested than ever in tackling one of the toughest feats ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

In its simplest terms, the pull-up seems pretty basic: hang from a bar, then pull yourself up to it. It’s not complicated, but that sure doesn’t mean that it’s easy. In fact, this bodyweight, no-fancy ...

Whether you’re new to the pull-up game or looking to improve upon your existing home gym with some more exercise equipment, a pull-up bar is a valuable piece of equipment to help you get into shape.