Heat, humidity, the summer doldrums — not the best invitation to exercise, especially if you're pregnant. But there's a remedy: Get thee to a pool! Being in the water just plain feels good when you're ...

Swimming is an ideal activity during pregnancy and can provide some much-needed relief. Here's a sample workout you can try in the water. Elinor Carucci/Trunk Archive Wondering if swimming while ...

Exercise during pregnancy may enable mothers to significantly reduce their children’s chances of developing diabetes and other metabolic diseases later in life, new research suggests. A study in lab ...

During pregnancy, your body is working overtime to sustain you and your growing baby. Even a simple task like going to the grocery store can feel like an Olympic sport. With your body going through so ...

Pippa Middleton explained in her latest column for Waitrose Kitchen that swimming has become a go-to way to stay fit as she nears her due date Pippa Middleton is making a splash heading into the third ...

When you’re struggling to keep a meal down during the first trimester of pregnancy, dealing with a changing body in the second, or huffing and puffing just to make it to the bathroom as you near your ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Science says strength training during pregnancy can help reduce pain, support labor, and speed up ...

During pregnancy, your body is going through lots of changes to support the growth of your baby. They can cause fatigue and some aches and pains, so it makes sense why many pregnant people might be ...