Tired of doom-scrolling? From "phone-foyers" to "digital sunsets," here are a few tips from experts to reclaim your time from ...

The tech companies that created our phone addiction are trying to cure us with AI wearables.

New devices are cementing youngsters’ desire for digital detoxes ...

“ Turn off the “ding” sound when you get a text message so that instead of your phone saying, “Hey, check me now,” you decide when it’s time to check. You’re removing the control from the phone and ...

The concept of smartphone addiction is probably nothing new to you. Search "smartphone addiction" and you'll pull up studies from universities, government reports, and articles from rehab and ...

Americans are tethered to their cellphones, checking them 205 times every day, according to a survey conducted by the nonprofit consumer organization Reviews.org, and 43% saying they feel “addicted” ...

When Orrin Onken retired in 2020, he thought his golden years would look quiet and relaxing. Instead, he realized his phone addiction was recreating the stress he experienced at work. Onken, a former ...

You’re trying to share something important about your day, but your partner’s eyes remain glued to their screen. You suggest a romantic dinner, only to watch them scroll through social media between ...

Perhaps no industry — or people — are more aware of phone addiction than those of us in sports media. It’s a terrible habit, this constant need to stay connected to the world at large, watching the ...