Fitness content creator Petra Genco, 58, shares the 4 exercises she does on repeat for stronger legs

Fitness coach Petra Genco shares the four lower-body exercises she relies on to build strong legs. Research suggests leg ...
Irish Sun

I’m 57 and here’s the exact breakfast I eat to stay slim in my 50s – it’s only 3 ingredients & takes 5 minutes to make

A MUM-OF-TWO who spent two decades overweight has revealed the simple breakfast she has to stay slim in her 50s. Petra Genco previously revealed that she struggled with her health after giving birth ...
Daily Express

‘I’m a fitness expert - do these 5 exercises to tone your wobbly thighs’

A fitness expert has revealed five simple at-home exercises that could tighten your thighs. Petra Genco, known on TikTok for helping +200,000 ladies start losing weight, revealed the five movements ...
The Mirror

Four things to do to be 'slimmer and healthier' in menopause

Living with menopause comes with a number of stresses, complications and other difficulties, but a TikTok creator has revealed how women can transform their health in just four months. Weight loss ...
Get Surrey

Be 'healthier and slimmer' in menopause by doing these four things

Living with menopause brings a host of challenges, complications and difficulties, but one TikTok creator has shared how women can dramatically improve their wellbeing in just four months. Weight loss ...