Medically reviewed by Michael MacIntyre, MDMedically reviewed by Michael MacIntyre, MD Performance anxiety is the strong, excessive fear or worry that you will not be able to accomplish something ...

Some anxiety is part of the cost of admission to humanity. Because its distinguishing raison d’etre is the anticipation of bad outcomes, it can be a helpful stimulus to preparation or rehearsal before ...

According to the Anxiety and Depression Association of America, a staggering 31.9% of adolescents and 40 million adults are affected by anxiety disorders annually. Feeling anxious and worried about ...

Performance anxiety exists in all walks of life. From nerves before a round of golf to those jitters you get prior to a big interview or presentation, it’s not an uncommon feeling for all of us to ...

When employees consistently feel nervous about their performance, it can impact productivity, morale and long-term engagement. Whether the anxiety stems from unclear expectations, lack of support or ...

Whether it’s a job interview, a presentation, a public performance or some other triggering event, anxiety can seem like an inescapable part of our lives. But if anxiousness feels like your natural ...