March is National Nutrition Month, a time to examine our eating habits and the role they play in well-being and long-term health. With so many diets and nutrition trends competing for attention, it ...

March is National Nutrition Month, and Dr. Nate Wood is joining News 8 to help simplify healthy eating. Instead of getting lost in confusing food pyramids, Wood is ...

Eating well doesn’t mean following strict diets or cutting out food groups. Building a balanced plate is about making simple choices that nourish your body without complicated rules. When you focus on ...

March is National Nutrition Month, and the Academy of Nutrition and Dietetics is urging you to get your plate in shape. Marjorie Nolan, academy spokeswoman, said that means being aware of portion ...

Related video above: Dietician gives advice on making healthier food choicesHere's a quick quiz: What replaced the food pyramid, the government guide to healthy eating that stood for nearly 20 ...

CHARLESTON, S.C. (WCBD) – Since March is known as National Nutrition Month, officials with DHEC’s Supplemental Nutrition Assistance Program Education (SNAP-Ed) are working to encourage people across ...

NEW HAVEN, Conn. (WTNH) – November is National Diabetes Month. Diabetes is one of the country’s greatest health crises. Every 23 seconds, someone in the US is diagnosed with diabetes. 133 million ...

As temperatures drop and the seasons change, this is a great time to enhance your meals with delicious winter squash. Amanda Rau These flavorful varieties, like acorn, spaghetti and butternut squash, ...