IF THERE'S one piece of home gym equipment you should have in your place, it should be dumbbells. “There’s a reason dumbbells are in every single big-box gym,” saysMH fitness director Ebenezer Samuel, ...

The great thing about the best adjustable dumbbells is that they require minimal space, shifting from light to heavy with a quick turn of a knob or tweak of a setting. Adjustable dumbbells offer a ...

Ditch that cluttered pile of random dumbbells pairs, and make the most out of your gym space.

Are you starting your fitness journey? Don't forget to carry your best training partner, a pair of 5 kg dumbbells. They are light enough for beginners to maintain good form and heavy enough to ...

Which hex dumbbell sets are best? There are more options than ever when it comes to working out and being able to get in your workout at home is becoming increasingly popular because it’s so ...

A good set of adjustable dumbbells can be an excellent pick for your budding home gym. Their versatility across a wide array of weight totals helps you save space while still giving you a mixed bag of ...