Most Americans fall short on their fiber intake, which can lead to constipation. A dinner rich in fiber and other gut-friendly nutrients can help you poop in the morning. Our top pick: a dinner loaded ...

“Walking can improve your gut motility,” agrees Supriya Rao, M.D., who recommends an evening walk after dinner. It’s a gentle form of movement that can help stimulate your intestinal muscles without ...

Poop timing might seem like an awkward topic, but doctors and gut-health researchers say it's actually an important window into your body's internal clock. Just like sleep, hunger, and hormones, bowel ...

Pooping. Everyone does it, and your kids do it a lot. Or at least it’s up to you to deal with it when the poop hits the fan. When it comes to kids having problems with their poop, constipation is a ...

Hosts Alok Patel and Bethany Van Delft get into the bowels of babies’ and childrens’ guts — and try to solve the mysteries of diarrhea, constipation, and “poop diaper.” Using everything from paint ...

If you want to start your day with a morning poop, add this fiber-packed vegetarian dinner recipe to your rotation. Most Americans fall short on their fiber intake, which can lead to constipation. A ...