Natural sweeteners — especially maple syrup and honey — have taken over social media recipes. But which one should you use? And are they actually any healthier than plain old sugar? Both maple syrup ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

For generations, our grandmothers reached for honey, jaggery, or molasses instead of refined sugar. Their wisdom wasn’t just ...

Consumer Reports has no financial relationship with any advertisers on this site. You may know that getting too much sugar isn’t good for you, and that there are health concerns about using artificial ...