I use this exercise as a low-impact alternative to burpees ...

This 30-minute standing Pilates workout builds full-body strength without a burpee in sight.

Amp up your usual 3-legged dog exercise by adding some cardio. The result? A move that will work your arms and abs as well as a burpee. Nothing evokes a fitness class-wide groan quite like a trainer ...

Add Yahoo as a preferred source to see more of our stories on Google. Credit: Getty Images Training consistently is the key to long-term fitness. If you can move regularly throughout the week, even if ...

Denise Austin is a true fitness inspiration. With over 30 years in the industry, the star always shares her top wellness tips with fans to help everyone stay fit and live healthy lifestyles. In the ...