There is nothing I love more than getting outside with an iced coffee in hand and going for a hike. Whether it’s a short walk on the beachfront or a long trail through a national park, I am there and ...

Heard of phone-sober walks? Me neither, until recently. It was a term I stumbled upon by happy accident while I was searching for encouragement to get outside, during what has undeniably been a bleak ...

Walking is good for both mind and body, plus if you don't have a walking companion you can lean into the latest in generative AI to be your supportive partner. In today’s column, I explore an exciting ...

TO SPREAD. REPORTER. IN A WORLD WHERE SO MANY OF US ARE DRIVING, SOME STILL PREFER TO WALK. I AM WALKING ACROSS INTO ALL FOUR CORNERS OF THE LOWER 48 STATES OF AMERICA FOR MENTAL HEALTH AWARENESS AND ...