From salads to sandwiches, these healthy lunch recipes are highly rated and suitable for a heart-healthy eating pattern.

Whether the recipe starts with a wrap, pita or slices of bread, these sandwiches pile on lots of delicious veggies for a fresh and satisfying bite. Paired with ingredients like hummus, eggs or tofu ...

Like shortcut Caesar salad and a loaded veggie sandwich.

Parents who have a child who is facing an illness (understandably) don’t always have time or energy to focus on meal preparation and balanced nourishment for both themselves and the rest of the family ...

International Hummus Day falls on May 13 each year. The occasion was founded in 2012 by Ben Lang, co-founder of Innovation Israel and his friend Miriam Young. The day came after World Nutella Day was ...

To avoid getting bored with tuna sandwiches, try pairing tuna salad with hummus. The hummus adds an interesting flavor, but it also makes the sandwich more filling. 1. Drain the oil from the tuna, ...