Women face biological, hormonal, and psychosocial factors that complicate smoking cessation, prompting experts to call for sex-specific strategies to improve quit success.
Arshad Warsi revealed how he “rewired” his subconscious mind, using mental strategies and a shift in mindset to finally overcome the addiction.
In today's world, apps and websites are how people get a great deal of their mental and behavioral health information. That's a good thing, in principle. Technology can reduce barriers and help ...
Quitting smoking often leads to weight gain due to a combination of decreased metabolism and increased eating. The metabolic boost from nicotine accounts for 31% of weight gain, while increased eating ...
“I remember thinking this is hokey and it’s not going to work,” Morgan recalled. — -- Yale graduate student Michelle Morgan started smoking at age 12. When the 35-year-old wanted to quit she ...
Smoking is linked to 20% of cancer diagnoses, with 47% of cancer patients being former or current smokers. Quitting smoking at cancer diagnosis can improve treatment outcomes, reduce complications, ...
Add Yahoo as a preferred source to see more of our stories on Google. After just an hour of quitting smoking, your pulse rate and blood pressure will start to reduce. (Getty Images) (Javier Zayas ...
This guest blog was co-authored with Pooja Chaudhary, MBBS, All India Institute of Medical Sciences who serves as senior app evaluator for mindApps.org and partner with the Division of Digital ...
I received an interesting question from a reader whose husband has been a heavy smoker for many years. She tried to get him to stop but he has seen friends gain a lot of weight quickly when they quit ...