A billion-dollar industry has grown up around our desire to be more intelligent. But is it really possible to make yourself smarter? Oliver Burkeman investigates ...
In our efforts to keep our brains healthy, how do we know what is working? Helen Thomson explores a new generation of tests ...
Poor memory and brain fog aren't the inevitable parts of getting older we once thought they were, a neuroscientist explains ...
A three-year study with almost 4,000 participants shows there’s no upper limit on cognitive improvement. Is there anything you can do to improve your own brain function in just a few minutes a day?
As a neurologist, neuroscientist, and professor, I have been asked the same question thousands of times by people of all ages: “Can I really improve my memory now—and keep my mind sharp as I get older ...
If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? We aren't just working out for our bodies anymore—we’re also working out for ...
About two daily servings of this common crunchy snack could increase verbal memory and blood flow to the brain Vanessa Etienne is a Staff Writer for PEOPLE on the Health team. She joined the brand in ...
I have come to realise that my day is littered with small rituals. Each morning, I stir a spoonful of creatine into my water, drink it to wash down a multivitamin, then eat some plain but ...
Is there anything you can do to improve your own brain function in just a few minutes a day? New research suggests that the answer may be yes. Five to 10 minutes of daily brain training can ...