Biking is all about balance, and a group of area mountain bikers are trying to add some to the local active sports landscape. Lindsey Bartolomei, a Rochester resident and an engineer with the city's ...

Easton is climbing its way toward realizing the dreams of mountain bikers in the Lehigh Valley. Two years after commissioning a study, the city is applying for grants to build a network of mountain ...

TIP: Ride with a focused mind and a relaxed body to both learn and improve. There is always room to expand your skill set when on the bike. As a professional athlete for many years I can see the value ...

Steven Kotler is a performance expert and the co-author of "Stealing Fire." In this video, Kotler explains how we all have flow state triggers and there are ways to hack into those states to ...

The bulk of an updated master development plan for Aspen Mountain contemplates upgraded chairlifts and new terrain for skiers, but there also are several amenities to capture the growing summer market ...

A piece of Colorado-style mountain biking opens Wednesday at Ewing Park on Des Moines' south side. The Central Iowa Trail Association has built the dirt trails with subtle twists and turns that let ...