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How to navigate the post-holiday dopamine crash
Every January, a specific kind of silence settles in. The shimmering lights are packed away, the calendar empties, and the high-energy social buzz of the festive season is replaced by the stark, ...
Dopamine is a neurotransmitter — a chemical made in your brain. It carries messages to your nerve cells. Dopamine is also a hormone made in your adrenal glands that gets released into your bloodstream ...
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Escaping the dopamine burnout cycle
Our phones never stop buzzing with reels, messages, updates, and notifications. But, do you know that each ping delivers a tiny burst of dopamine — the brain’s feel-good chemical. When these quick ...
Let me start by saying I genuinely admire Andrew Huberman. His mission to popularize neuroscience to improve lives is as useful as water in the desert, and his actionable strategies have helped ...
Advice about cutting down on dopamine is everywhere right now. From “dopamine fasting” to “anti-dopamine parenting” and even “raw-dogging” flights (going without any screens, books or music), TikTok ...
Researchers at Karolinska Institutet, Columbia University and the University of San Francisco, have uncovered a previously unknown mechanism by which dopamine, a key brain chemical vital for movement ...
Dopamine agonists are medications that mimic the effects of dopamine, which can be helpful if you have low dopamine levels. Dopamine is a complex and key neurotransmitter responsible for many of our ...
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