At 69, Denise Austin Demonstrates 3 Weight Training Moves That Are ‘a Must’ for Women Over 50

Here’s how to do each.
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Denise Austin Shares a ‘Total Body Balance Workout’ to ‘Tone and Tighten’ at 68

Denise Austin is back with another three-step comprehensive at-home workout using one of her favorite props, a sturdy chair. This one is a “total body balance workout,” as she called it, that focuses ...
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Denise Austin Revealed 3 ‘Simple’ Exercises for Women ‘Over 50’

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Below, we’re breaking down exactly how to perform Austin’s go-to #fitover50 strength training moves. The ...