How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

Early on an October morning, I met Eric Roza for a workout at a CrossFit gym in Boulder, Colorado. Roza, who is fifty-three, was a few months into his tenure as the owner and chief executive of ...

Much like Dungeons and Dragons, Renaissance faires, and sex parties, CrossFit is something that everyone has heard of — but few have an accurate understanding of what it entails and who it's for.

CrossFit has 13,000 gyms in more than 120 countries. That's more than the 12,521 Starbucks locations in the United States. Its direct rival, Planet Fitness, has just 1,124 locations. Over the years, ...

CrossFitters can be found flipping tires or hitting them with a sledgehammer, climbing ropes, and tossing medicine balls. Shutterstock But, really, the zealousness of CrossFitters is not new. Many ...

CrossFit's cult-like following can feel a little, um, weird sometimes. It's strange for people to be so in love with something that most people avoid at all costs -- exercise. Especially intense, ...

FARGO— A brand new home for CrossFit Fargo is on its way, bringing with it classes, childcare services, nutrition programs and ample space for all types of personal growth and training. Fargo Fitness ...

It looks like a race, feels like a brutal group workout and keeps popping up all over social media. Hyrox is changing how people think about training, and who it’s for. No, we're not talking about the ...

Due to an increase in athletes, CrossFit Beyond, a local CrossFit affiliate gym stepped up to accommodate them. According to co-owner of CrossFit Beyond Mike McLaughlin, the CrossFit Games are like ...