Nicotine gum can help you quit smoking by reducing cravings. Side effects of nicotine gum may include mouth irritation, dizziness, and an upset stomach. It's possible to become dependent on nicotine ...

Among adults motivated to quit smoking, electronic cigarettes are more effective than nicotine chewing gum and as effective as varenicline in achieving sustained abstinence at 6 months, a randomized ...

About The Study: In this randomized clinical trial including 1,068 smokers, electronic cigarettes were as effective as varenicline and more effective than nicotine chewing gum as a stop-smoking aid ...

Letting go of your dip or chew habit might feel challenging, but it doesn’t have to be complicated. Setting a quit day, identifying triggers, and creating new habits can help set you up for success.