Vanderbijlpark Bodybuilding and CrossFit team has once again demonstrated its sporting excellence by securing the Overall ...
CrossFit's cult-like following can feel a little, um, weird sometimes. It's strange for people to be so in love with something that most people avoid at all costs -- exercise. Especially intense, ...
Oklahoma City-The One Healthy Bod Fitness Expo is Saturday, August 6th at the Cox Convention Center. Doors open at the expo at 6:00 a.m. Saturday, starting with the Sizzlin’ 6K, CrossFit competition, ...
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