Picture this: Thanksgiving dinner is over, and now it’s time for dessert. There are two classic pies on the table, apple and pumpkin. Which one do you choose if you’re watching your blood sugar? There ...

The origin of St. James’ annual American Red Cross drive may not be common knowledge today — but the word is out about the Thanksgiving Day tradition that offers a sweet reward for giving blood — ...

We’re calling it a tie between these two Thanksgiving favorites. Reviewed by Dietitian Karen Ansel, M.S., RDN Apple pie and pumpkin pie are likely to have the same impact on blood sugar. While their ...

Pumpkin pie and apple pie are iconic desserts that often feature prominently on festive tables, yet their nutritional profiles differ in ways that can influence health, particularly blood sugar ...

Apple pie and pumpkin pie are likely to have the same impact on blood sugar. While their carbs and fiber are similar, apple pie has less sugar and pumpkin pie has more protein. To enjoy the holiday ...