An honest, practical look at Cognitive Behavioural Therapy, how CBT works, and what it actually feels like to use in everyday ...

Psychotherapy leads to measurable changes in brain structure. Researchers at Martin Luther University Halle-Wittenberg (MLU) and the University of Münster have demonstrated this for the first time in ...

Introduction Perinatal depression poses substantial risks to both mothers and their offspring. Given its chronic and ...

Using technology to deliver therapy for children and young people is as effective as traditional face-to-face therapy, according to new research. The University of East Anglia-led study highlights the ...

CHICHESTER, UK - January 20, 2026 - PRESSADVANTAGE - Growing Minds Therapy has expanded its mental health services to ...

Perhaps the most promising work that suggests people with psychopathy can change has been conducted with young people.

Jess strongly believes in a holistic approach to mental health and works from a range of modalities including mindfulness, CBT , DBT, EMDR, Yoga informed trauma therapy, and Schema therapy. Jess is a ...

Medications (such as melatonin, growth hormones, brain stimulants, atorvastatin, or dopamine and serotonin regulators) likely reduce fatigue after a traumatic brain injury. Other treatments, such as ...