1. In a pot on high heat add the beets and cold water. 2. Bring the beets to boil and cook for about 1 hour and 30 minutes or until the largest beets are cooked all the way through. 3. Remove the ...

Often hailed as the emperor of vegetable juices, this vibrant red juice has quite a fan following, thanks to its powerful effect on immunity and heart health. Loaded with dietary nitrates, healthy ...

Place peeled beets in a bowl with a cover on top add about 1/2 cup of water; microwave on high until tender, about 10 minutes. Remove from microwave and let them cool; rough chop the beets, add them ...