As anyone who's ever watched a swim competition or the Summer Olympics knows, there's more than one way to move across a pool, lake, or ocean — and each stroke demands something different in terms of ...
How to get your lats, legs, triceps and core chiseled in the pool.
Juneau’s Open Water Swim Series continues to be a hit among local swimmers looking for a few more strokes outside their normal pool routines. On Saturday, roughly 15 hearty souls entered the third ...
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