You'll probably respond differently to a good morning text from someone you just met (or have yet to meet) than you would to your significant other, whom you've been with for years. So choose any of ...

Mornings can be hectic, especially for night owls, so Diana Winston, director of U.C.L.A. Mindful, the mindfulness education center at U.C.L.A. Health, recommends carving out a few moments to rest and ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Good mornings are an exercise aptly named. The move is called ...

Illinois' forward David Mirkovic (0) and Rutgers forward Dylan Grant (9) in a NCAA basketball game at the State Farm Center in Champaign on Thursday, Jan. 8, 2026. College/Prep Sports Reporter ...

Whether you're an early-riser or enjoy sleeping in late, there's something about a new day that evokes a sense of renewal and opportunity. Whatever your daily wake-up routine is, we've got a ...