Repeating mantras or affirmations can help ground oneself during tough times, and teachers have had plenty of challenging days recently. But could bombardment with relentlessly positive messages skew ...

Add Yahoo as a preferred source to see more of our stories on Google. Our inner dialogue, whether positive or negative, has a huge effect on our mood. Words have power, and the way you talk to ...

For fans of "Saturday Night Live," the word affirmation probably triggers memories of a character popular in the 1990s: Stuart Smalley. With his carefully coifed blonde hair and light-blue sweater, ...

Nowadays, it seems like mornings begin with notifications, alarms and the stress of getting ready and rushing out. So what about starting the day with intention? In our hectic lives, we can find time ...

Affirmations (meaning statements said with confidence about a perceived truth) have helped thousands of people make significant changes in their lives. But they don't always work for everyone. How can ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

Our inner dialogue, whether positive or negative, has a huge effect on our mood. Words have power, and the way you talk to yourself is as important as the company you keep and the food you eat.